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Exercise Sciences

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November 07, 2019
Participants in a new study hit elevated heart rates riding the same test loop on both e-mountain bikes and regular mountain bikes, suggesting that e-bikes can in fact be a good source of high-intensity exercise.
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March 05, 2013
A new study from a team of exercise science professors found that runners who transition too quickly to minimalist shoes suffer an increased risk of injury to bones in the foot, including possible stress fractures.

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