Exercise Sciences
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New England Journal of Medicine study: Benefits of gastric bypass surgery persist 12 years later
New research coauthored by a BYU professor shows that 12 years after gastric bypass surgery, significant weight loss and diabetes-related benefits persist in most patients.
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Running experts: You've already hit your stride
A new study by the duo of BYU professors finds the stride length people naturally choose is the best for them, whether they are experienced or inexperienced runners.
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High levels of exercise linked to nine years of less aging (at the cellular level)
But new research from Brigham Young University reveals you may be able to slow one type of aging — the kind that happens inside your cells. As long as you’re willing to sweat.
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Study: Running actually lowers inflammation in knee joints
New research from BYU exercise science professors finds that pro-inflammatory molecules actually go down in the knee joint after running.
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Study: Gastric bypass surgery can reduce risk of death even for advanced ages
New research from Brigham Young University finds that patients who undergo gastric bypass surgery after the age of 35 see a major improvement in long-term survival.
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Why your muscles get less sore as you stick with your gym routine
The first time back to the gym after a break usually results in sore muscles. Fortunately, the return trip a few days later—if it happens—is generally less painful. BYU researchers are finding out why.
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Whoa there! A quick switch to 'barefoot' shoes can be bad to the bone
A new study from a team of exercise science professors found that runners who transition too quickly to minimalist shoes suffer an increased risk of injury to bones in the foot, including possible stress fractures.
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BYU study says exercise may reduce motivation for food
2 BYU professors measured the neural activity of 35 women while they viewed food images, both following a morning of exercise and a morning without exercise. They found their attentional response to the food decreased after the workout.
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New year? New fitness equipment designed by BYU students
Industrial design students commissioned by EB Brands proposed new fitness products at the culmination of their semester-long class project.
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