Skip to main content
Intellect

BYU posts list of fall semester aerobics classes

BYU's Aerobic Fitness Program provides an excellent way for BYU faculty and staff and their dependants and friends to improve and maintain their health. "We have the most current variety of classes, best instructors and best prices in town," said instructor Deni Preston.

Classes like powertone, Pilates, yoga, water aerobics, step, kickbox, and high/low aerobics continue to be favorites with participants, who may attend their first class free before making a purchase.

All classes are for recreation only (not for university credit) and provide instruction in all levels of fitness. Visit http://aerobics.byu.edu for complete class schedules, prices and program details. Purchase cards at RB 112.

Related Articles
data-content-type="article"
February 25, 2020
The theme for the monthly Forums this year at BYU is “In search of democratic character," with "character" meaning the manners and virtues that enable communities and societies to function justly, according to BYU Academic Vice President Shane Reese.
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection=false overrideCardHideByline=false overrideCardHideDescription=false overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"
February 25, 2020
Researchers: interventions help cut-down on unhealthy game treats
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection=false overrideCardHideByline=false overrideCardHideDescription=false overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"
February 10, 2020
For years now, 10,000 steps a day has become the gold standard for people trying to improve their health — and recent research shows some benefits can come from even just 7,500 steps. But if you’re trying to prevent weight gain, a new Brigham Young University study suggests no number of steps alone will do the trick.
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection=false overrideCardHideByline=false overrideCardHideDescription=false overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection=false overrideCardHideByline=false overrideCardHideDescription=false overridebuttonBgColor= overrideButtonText=