Need help with your New Year's resolution to improve and maintain your fitness health? Brigham Young University's Aerobic Fitness Program provides an excellent way for BYU faculty and staff, along with their dependents and friends from the community, to improve their personal fitness program.
Many popular classes are offered, including, step-kick, water, power yoga, powertone, and aerocardio. Visit aerobics.byu.edu for complete class schedules and program details.
All participants may attend their first class for free before making a purchase. The program also offers a combo pass for those who want to enroll in two types of classes at a discount.
