Research led by BYU psychology professor Scott Steffensen is showing that acupuncture can have a very real impact at the neurological level, better helping those recovering from addiction.
A recent study by BYU psychology professor Daniel Kay suggests a dysfunction in the inhibition process could be what causes those with insomnia to have a hard time fully falling asleep.
A robust body of research from psychology professor Julianne Holt-Lunsdat shows meaningful social relationships have lasting, positive effects on your health. On the flip side, loneliness should be treated as a public health issue.
New research from BYU’s autism experts is providing clues into the link between aggression and autism — clues the team hopes will eventually lead to more effective intervention.
Sunshine matters. A lot. The idea isn’t exactly new, but according to a recent BYU study, when it comes to your mental and emotional health, the amount of time between sunrise and sunset is the weather variable that matters most.
Teens use smartphones successfully to do almost anything: learn new skills, communicate with friends, do research and catch Pokémon. But a new study finds smartphones aren’t as useful for helping teens maintain weight loss.
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