Researchers at Brigham Young University and Colorado State University have found that the noise your food makes while you’re eating can have a significant effect on how much food you eat.
A new study from BYU health science researchers found people who counted bites over a month's time lost roughly four pounds---just about what the CDC recommends for "healthy" weight loss.
2 BYU professors measured the neural activity of 35 women while they viewed food images, both following a morning of exercise and a morning without exercise. They found their attentional response to the food decreased after the workout.
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